The Brief An 80-year-old grandmother is water skiing again after two knee replacements. Her doctor said he does about 4…

Eating just three portions of chips per week could trigger type 2 diabetes, say experts. Scientists who tracked the die…

By Christa Lesté-Lasserre A type of psychotherapy available on the national health service (NHS) in England seems to be…

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I have…

High cholesterol is a risk factor for heart disease. This pantry staple can help you lower yours. Reviewed by Dietitian…

Eventually, aging comes for us all — but new evidence suggests that in key ways, it may be a contagious condition. In …

The negative effects of certain sugar substitutes are in the news a lot lately, with reports that some of them may actu…

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once beli…

LUBBOCK, Texas — As the upcoming school year draws closer, parents across the South Plains are working to get their chi…

Key Takeaways A new study used a heart age calculator to determine the biological age of people’s hearts. The calculato…

1000-Lb. Sisters star Tammy Slaton is dedicated to her weight loss goals, but she still allows herself a treat every …

They lift, they separate … and they just might sabotage your health. Surveys show that 8 in 10 American women wear a b…

We might list hobbies like hiking or surfing in our dating profiles, but if we’re honest, most of our favorite things t…

During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put the…